Hello, I’m Gail, a Solution Focused Hypnotherapist based in central Worthing.
I have a background in front line social care, supporting adults and young people with learning disabilities. I have most recently been working in clinical practice within the private sector as well as the NHS.
My interest in Hypnotherapy began with a deep curiosity about the mind’s ability to heal, grow, and adapt. I have always been interested in how our thoughts, habits and emotions shape our experiences and how we can work with them to create lasting, positive change. As I explored different approaches within therapy, I became drawn to the empowering and practical nature of Solution Focused Hypnotherapy. This forward looking, evidence-based approach resonated with me, and inspired me. I was particularly drawn to its foundations in neuroscience and positive psychology, and how it uses both talking therapy and trance work to support meaningful change.
Since qualifying, I’ve worked with a range of clients to help them reduce anxiety, improve sleep and move forward with purpose.
I have a particular interest in working with children and young people, who can often face intense pressures related to academic performance, social expectations, and self-identity.
Solution Focused Hypnotherapy offers a practical, non-intrusive way to support emotional wellbeing, build coping strategies, and foster self-belief, without requiring clients to revisit distressing experiences.
I provide a calm and supportive space where clients of all ages feel heard, respected and empowered to move forward.
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