Hello, I’m Gail, a Solution Based Hypnotherapist dedicated to helping people create meaningful, positive change in their lives. I specialise in a modern, evidence-based approach to hypnotherapy that focuses solutions, not problems, empowering you to move forward with confidence and clarity.
My work is rooted in the belief that every person has the inner resources needed to overcome challenges. Whether you’re struggling with anxiety, low mood, stress, confidence issues, or unwanted habits, my aim is to support you in rediscovering your strength and building the future you want.
Within our sessions we will work together to identify your goals and focus on what’s already working well, and use gentle, guided hypnosis to reinforce positive change at a subconscious level. This blend of neuroscience, psychotherapy, and hypnosis makes the process both powerful and relaxing.
I offer a safe, compassionate space, free of judgment, where you can explore new possibilities and develop the tools to thrive. My goal is to help you feel more in control, more optimistic, and more connected to the person you wish to be.
If you feel ready to take the first step towards lasting change, I’d be honoured to support you on your journey.