Negative Thoughts

Negative Thoughts

I feel very lucky to have this opportunity to work with Gail. After her sessions I always feel so relaxed and clearer headed and less anxious. I have noticed the benefits as it is helped me to put space between me and the automatic negative thoughts. Gail’s voice was made for relaxation as it’s so soothing and the pace is always perfect and helps to create a really relaxing safe space to let go.

Sarah

Sunstone Hypnotherapy
5
2025-07-16T18:04:04+01:00

Sarah

I feel very lucky to have this opportunity to work with Gail. After her sessions I always feel so relaxed and clearer headed and less anxious. I have noticed the benefits as it is helped me to put space between me and the automatic negative thoughts. Gail’s voice was made for relaxation as it’s so soothing and the pace is always perfect and helps to create a really relaxing safe space to let go.